1 cup Lewis Road Creamery Organic Milk
2 frozen bananas
2 tbsp pure maple syrup
1 tsp ground cinnamon
1/2 tsp ground ginger (or small nub of fresh peeled ginger)
1/4 tsp ground cloves (or two small cloves if using a high speed blender)
1/4 tsp ground turmeric
1/4 tsp ground nutmeg
